COMPREHENSIVE CARE FOR YOUR BODY, MIND, & SPIRIT!

What Matters Most...

Conscious Creating

This is my favorite TedTalk by Dr. Joe Dispenza. We know that our environment can influence our behavior, thoughts, and emotions. There is mounting evidence

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Diversity & Inclusion

Thoughts… In speaking with my child about what he is learning at school, and hearing his thought process around identity, and pronouns, and differences, it

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The Gift of Anxiety

“Those who recalibrate in times of stress end up living healthier, stronger, more connected lives.” – D. Rosmarin How many times have you told your

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